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By Coach Danielle on 10/22/2009 11:15 PM

Well, Tracey left us with a ton of information and certainly plenty to think about. Here is a brief overview and some links to follow-up with.  

There are 3 main areas of the brain and the questions associated
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By Coach Danielle on 10/18/2009 3:53 PM

We covered a TON of information on the call. Stacy took us through a lot of facts and figures (all of which can be found on the Center for Disease Control's and the Read More »

By Coach Danielle on 10/14/2009 4:50 PM

OK, let's face it - you may be wise enough to skip the candy but others will not be and so, it is likely that your kids will come home with a ton of candy! Rather than allowing them to eat it (or eat it yourself LOL) here are some cool ideas:

  • Use it as art supplies -- use the candy to make pictures
  • Science experiments:
    • See what happens to it when it is put in water (which candies float, dissolve, or sink)
    • See how long it takes for the candy to rot -- and even talk about how bad the can
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By Coach Danielle on 10/14/2009 4:47 PM

 

Take a stand for health... give something other than candy to those cute trick-or-treaters that arrive on your doorstep. Here are some ideas:

By Coach Danielle on 10/9/2009 4:41 PM

 

Here are the 5 Habits Every Parent Should Break:

1. Break the habit of doing anything for your children that they can do for themselves. Get your kids to chip in and help. Even preschoolers can help by doing things like dusting, clearing their dinner plate, and putting toys away.
 
By Coach Danielle on 10/2/2009 7:20 PM

 
There are 3 things successful people do. They are the same things we can train our children to do to help them succeed. Those three things are:
 
1. Know what they want: Work with your kids to create a vision. Create SMART (Specific, Measurable, Actionable and Attainable, Relevant and Realistic, Time sensitive) goals and define what success looks like.
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 Health 4 Parents  *  Danielle Zanzarov  *  Health and Wellness Coach
P.O. Box 355  *  Bohemia, NY 11716  *  (631) 627-0703

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