What a fabulous call! Kate Winch of Rejuvenation provided us with a powerful experiential class!
EFT truly is a wonderful tool to add to your kit! Not only did Kate provide us with two EFT demonstrations but she also shared with us how we can use EFT to help our kids as well.
EFT, or the Emotional Freedom Technique, or Meridian Tapping, is a bit like acupuncture without needles. It works by engaging both the body and the mind. While it may seem a bit odd at first, EFT produces extraordinary results.
EFT is particularly beneficial for parents and their hectic and often stressful lives because it is simple to do, can be done for just about any issue (pain, cravings, weight loss, stress, anger, etc., etc.), and parents can do it themselves.
Parents can also use EFT to help their kids deal with the same sort of issues. By using kid-friendly terms like "magic spots" parents can teach their kids EFT and allow their kids to make use of it as well. Before a parent engages in EFT with their child, it is important to first clear themselves.
To learn more about EFT, please check out some of the following sites:
If you are interested in working with an EFT practioner, Kate is FABULOUS and will work with you by phone! You may contact her at rejuvenationsf@yahoo.com. She has also offered $15 off your first session for Health for Parents participants.