Things Recommended

Sunday, February 05, 2012

Welcome To Health for Parents Recommended Stuff!

Bookmark this site because it will definitely come in handy and it will save you from having to search the internet.

Be sure to visit often because I will be continuously updating this page!!

*If you are interested in additional resources including articles, recipes, expert interviews and more, become a member.

The Bad News...

- ~67% of U.S. adults are overweight (34% obese)
- 20% of Americans get < 6 hours sleep a night

- Lack of water is the #1 trigger of daytime fatigue
- 2/3 of all visits to family physicians are due to stress-related symptoms
- Stress is linked to the 6 leading causes of death—heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide
- Lack of sleep results in decreased efficiency and productivity

The Good News...

- Weight loss results in more energy
- Sleep helps you retain and process new information
- When you sleep, your body restore and rejuvenate itself
- Water helps cleanse and rid the body of toxins
- 64% of Americans say they are taking steps to reduce stress
- Play and laughter can reduce stress

Gaia’s Essence is a wellness company which provides all natural and organic products. We specialize in Gourmet Loose Leaf Teas made with organic ingredients and Gourmet “No Salt” Seasoning Blends. Our goal is to make healthy products affordable so everyone could enjoy a happy, healthy life. A new perspective on Autism, ADHD and ADD